This
is probably the best (and most unhealthy) way to eat cauliflower. It tastes
like bites of fried chicken but is completely vegetarian. These would also be
delicious served over a salad, but we devoured them on their own.
Crispy Cauliflower Bites (adapted
from Damn
Delicious)
Ingredients:
·
½ cup vegetable oil
·
1 cup Panko bread crumbs
·
1/4 cup Parmesan cheese
·
1/2 T red pepper
·
1/2 T garlic powder
·
Pinch of salt & pepper
·
4 cups cauliflower florets
·
1/2 cup flour (I used whole-wheat)
·
3 large eggs, beaten
Directions:
1.
Heat oil in a large
skillet over medium-high heat.
2.
Combine bread crumbs,
Parmesan, red pepper, garlic powder, salt and pepper in a bowl
3.
Dredge cauliflower
pieces in flower, dip into eggs, then dredge in Panko mixture, pressing to
coat.
4.
Add cauliflower to the
skillet 8-10 at a time and cook until evenly golden and crispy, rotating every
minute (they should crisp up in 2-3 minutes).
5.
Transfer to a paper
towel lined plate.
6.
Toss the fried
cauliflower in Soyaki sauce and serve.
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