Wednesday, August 13, 2014

Southwest Pomegranate & Avocado Salad




Pomegranates and avocados are two of my favorite ingredients – if I see a recipe that incorporates either, I almost always save it to my Pinterest. This salad had both, plus bacon, so I figured it had to be good. 

I had trouble finding a whole pomegranate this trip to the grocery store, so I bought just the seeds, which are a bit pricier.  If they do have a whole pomegranate, I usually buy that and seed it myself.  It’s a little messy, but once you do it a time or two it's pretty easy. 
http://www.realsimple.com/food-recipes/cooking-tips-techniques/kitchen-tips-techniques-00000000043045/page52.html

Make sure you’re wearing clothes that you don’t mind getting juice on (since it gets everywhere).  Cut the pomegranate in quarters and submerge it in a large bowl of water.  Gently break it apart in the water – the seeds will sink to the bottom, while the flesh floats to the top.  I usually do this right when I come back from the grocery store so I already have fresh pomegranate ready to go when I want it. 

Then a trick I’ve learned when choosing your avocados – if you remove the stem, a perfect avocado will be green inside. If it has already turned brown, it is too ripe.  You want one that has a little bit of give when you squeeze it, but not too squishy. 
http://illustratedbites.wordpress.com/2012/05/

The original recipe mashed the avocado into sort of a guacamole – I kept mine in large slices instead.  If you slice yours, cut it in half, then press your knife into the pit and give it a spin to remove it.  You can slice it up while it’s still in the skin, and then use a spoon to scoop it out. 

This salad doesn’t even need a dressing since the goat cheese and lime combine to create a creamy coating over the veggies.  The original recipe called for 4 slices of bacon – we doubled it (why not?).  It also called for 8 ounces of goat cheese, but I cut that in half – I think 4 ounces was the perfect amount to not overpower the other ingredients.  Other than that, everything else that goes into this salad is very healthy, so it’s a relatively guilt-free meal.  We served ours with a side of cheesy garlic toast.  It was fresh, filling, and super simple to put together - I'll definitely make it again.  
Southwest Pomegranate & Avocado Salad (adapted from Cooking and Beer)

Ingredients:
·        2 large avocados, sliced
·        1 red  bell pepper, sliced into bite sized pieces
·        1 jalapeƱo pepper, sliced (I only had ½ a pepper but use as much as you’d like – remove the seeds if you don’t like it spicy)
·        1 can whole kernel corn, drained
·        1 can seasoned black beans, drained
·        ½ cup pomegranate seeds
·        8 strips bacon, cooked and broken in bite sized pieces
·        4 ounces crumbled goat cheese
·        ½ tsp salt
·        ½ tsp freshly ground black pepper
·        1 tsp lime juice
·        ¼ cup fresh parsley, chopped (cilantro would be better but I didn’t have any on hand)

Directions:
1. Combine all ingredients in a bowl and toss.  It’s that easy! 

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